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Healthy Body – Healthy Mind! 22 May 2012 | 03:51 pm
More than two thousand years ago, Hippocrates, the Greek physician and father of medicine, said, “A wise man ought to realize that health is the most valuable possession.” We are obliged to Hippocrat...
Simplify Health Fitness 7 May 2012 | 04:22 pm
Numerous studies have shown that exercise alone is not effective in battling long-term weight loss. Just look around and see that the fitness revolution of the last 40 years does not work for the gene...
Couple of Health Fitness Tips to Keep Your Body Healthy 4 May 2012 | 07:58 pm
One biggest challenge today, is to stay fit. To follow health fitness tips, you need to make a lot of behavioral changes to achieve the required fitness levels. Diet and lifestyle play a major role in...
