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Pedalling technique and suggestions 27 Apr 2012 | 04:30 pm

Pedalling is the easy part of cycling, yes? We might all get tired legs as we struggle up hills, be too slow going downhill, or be out of shape and overweight - but at least we all know how to pedal. ...

Pedalling technique and suggestions 27 Apr 2012 | 12:30 pm

Pedalling is the easy part of cycling, yes? We might all get tired legs as we struggle up hills, be too slow going downhill, or be out of shape and overweight - but at least we all know how to pedal. ...

Elite Super Crono bike trainer review 16 Dec 2011 | 09:46 pm

The Elite Super Crono Elastogel is one of the cheaper bike trainers available in the Elite range. For those of us who don't have the good luck to live somehere with perpetual sunshine a bike trainer i...

Cycling - why bother!! 29 Jul 2011 | 06:54 pm

When non-cyclists hear that I happily ride 60, 80, 100 kilometres, just for the sheer pleasure of the ride, they are often amazed. I'm too old to look young and sporty and it seems that for 'non-cycli...

Cycling - why bother!! 29 Jul 2011 | 02:54 pm

When non-cyclists hear that I happily ride 60, 80, 100 kilometres, just for the sheer pleasure of the ride, they are often amazed. I'm too old to look young and sporty and it seems that for 'non-cycli...

A lazy cyclist guide to going faster 30 Apr 2011 | 02:20 am

Most cyclists aim to increase their average speed over the course of time, and even those who don't particularly care about such things (yes, there are people who cycle solely for pleasure!) usually g...

A lazy cyclist guide to going faster 29 Apr 2011 | 10:20 pm

Most cyclists aim to increase their average speed over the course of time, and even those who don't particularly care about such things (yes, there are people who cycle solely for pleasure!) usually g...

Five tips to quickly improve cycling techniques 23 Mar 2011 | 09:31 pm

All of us have things that we think we are good at on the bike, and others where we know there is room for improvement! Here we offer some suggestions for five areas that often stop a cyclists perform...

Five tips to quickly improve cycling techniques 23 Mar 2011 | 05:31 pm

All of us have things that we think we are good at on the bike, and others where we know there is room for improvement! Here we offer some suggestions for five areas that often stop a cyclists perform...

Cycling pace 20 Aug 2010 | 05:24 pm

One of the hardest aspects of cycling, especially when you are new to the sport or on unfamiliar routes, is finding a pace that you can maintain over the distance. Set off too fast or over-exert yours...

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