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Sugar High? llns.com 5 Apr 2012 | 04:46 am
Earlier this week, Dr. Robert Lustig discussed the harmful effects of sugar with millions of viewers on 60 minutes. Brain scans show that sugar has the same addictive qualities as cocaine. With the av...
45 minutes, 60 minutes, 75 minutes coachjayjohnson.com 31 Jul 2013 | 08:46 pm
So many runners are addicted to their 60 minute run. It makes sense in the 60-70 mile a week program to go out for a 60 minute run on your easy days. But I would argue that most athletes are better o...
