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The Single Most Important Exercise That Will Change Your Life Forever. 23 Aug 2013 | 02:00 pm
Two months ago, I learned one single exercise that changed my life forever. It isn’t some fancy variation of push-up, squat or crunch. It isn’t a pretzel-shaped, one-legged, one-arm... Get fitness, n...
#253: New Ways To Sleep Better, How To Track Your Sleep, Are Fillers In Multivitamins Bad & More! 21 Aug 2013 | 01:47 pm
Aug 21, 2013 Podcast: New Ways To Sleep Better, How To Track Your Sleep, Should Blood Sugar Go Up When You Exercise, Are Fillers In Multivitamins Bad, Should You Get Your Knee Injected, and How To... ...
