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Bayou Fitness Pair of 50 lb. Adjustable Dumbbells 24 Jul 2011 | 10:37 am
The Bayou Fitness Pair of 50 lb. Adjustable Dumbbells is a complete set that comes with storage trays. It can eliminate the need for multiple dumbbells. This pair is actually equivalent to ten sets of...
PowerBlock SportBlock 24 pounds adjustable dumbbells 5 Apr 2011 | 03:22 am
The PowerBlock SportBlock 24 Adjustable 3 to 24-Pounds per Dumbbell Set consists of two adjustable dumbbell weights that measure 10.5 x 5 x 5 inches each. It replaces eight pairs of dumbbells that wou...
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When Free Weights Are Your Best Option? wendymag.com 14 May 2012 | 11:53 pm
If you don’t workout in a gym then free weights are your best option. Weight machines consume a lot of space and are expensive. Free weights can be used in any size area and a starter set is inexpensi...
Cardio or Weights? inmotionhealth.com.au 27 Dec 2011 | 12:52 am
Should I do Cardio or Weights for fat loss? There are plenty of theories and myths out there regarding which mode of exercise is best for weight loss, cardio or weights/resistance training. And th...
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