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Day 2: walking meditation 26 Aug 2013 | 09:00 pm

The Internet was off and on all day today here. No meditation video watching for me. Instead I did a walking meditation. I started by walking down the stairs to the sand, taking a moment on each step ...

Day 1: Counting Breath 25 Aug 2013 | 10:21 am

I woke up at 6am this morning on the West Coast and am now writing this at 1am from the other side of the country in Cape Cod on the East Coast. After a long day of traveling, I am grateful we all hav...

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Yoga Tree heading to Bhakti Fest at Joshua Tree yogatreesf.com 5 Aug 2013 | 10:00 pm

Two of our wonderful teachers, Janet Stone and Debbie Steingesser, are making the trek to Southern California’s top Yoga festival, Bhakti Fest, this September to be immersed in it’s incredible loving ...

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