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That's All She Wrote 27 Apr 2013 | 03:50 am

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Front Desk and New Website 26 Apr 2013 | 04:00 pm

1 RM Front Squat 5 Rounds Each For Time: 4 Front Squats @ 65% 10 Burpees 10 cal AirDyne Pair up and rest while partner does a round Please take a minute to read this and stay up on what's...

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