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Navigate, tease and loop: Three ways to create anticipation when you speak 19 Aug 2013 | 08:37 pm

Whenever I have a few minutes in the middle of the day to enjoy a cup of coffee, I pull out my stove-top espresso maker.  There is something about the slow process of filling the pot with water and fr...

How to find the right public speaking venue to magnify your message 1 Aug 2013 | 11:42 pm

Last week, I went to see a play at the Midtown International Theatre Festival in New York City.  “The Past is Still Ahead” by Sophia Romma is about Russia’s famous poet Marina Tsvetaeva, who “revisits...

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Mindfulness Meditation Trims Craving for Tobacco smokingnomore.info 12 Aug 2013 | 08:28 pm

Addiction to smoking and other substances involves a particular set of brain areas related to self-control, according to numerous research. For a new study, researchers wondered if a training approach...

The benefits of meditation financegeek.com 27 Aug 2013 | 06:14 pm

A study by the Texas Tech University has found that five hours of mediation training over two weeks leads to increased activity in the areas of the brain associated with self control: The researchers...

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