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September Research Roundup: Bench Press Edition 26 Aug 2013 | 09:41 pm

Every month, Chris and I write the monthly Strength and Conditioning Research review service. The September edition is coming out in just a few days time and the overall theme of it is the Bench Press...

Most Popular Strength Coaches & Thank You to All My Readers 26 Aug 2013 | 07:12 am

I’ve been spending the last few hours checking out different social media sites and examining the popularity of various strength & conditioning experts. It’s sort of addicting! I like seeing how my po...

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