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wordstoeatby.blogspot.com – Parents Need to Eat Too - Debbie Koenig's Words to Eat By

My Secret to Losing Weight 21 Aug 2013 | 06:16 pm

There’s a tease of a title, eh? My latest blog post for Attune went up today, and that secret is the subject. I’m talking about the simple mental shift that made it possible for me to lose 100 pounds....

Quick & Lemony, One-Pot Roasted Chicken & Vegetables 12 Aug 2013 | 05:46 pm

I have mixed feelings about this recipe. Not because it’s anything less than grab-a-crust-and-wipe-the-plate tasty. More because of the sour taste in my mouth after watching my child, yet again, turn ...

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Chicken and Rice Casserole friendsmela.com 30 Dec 2011 | 01:25 am

Everyone loves a quick and easy one-dish meal. Enjoy this zucchini, chicken, red pepper and brown rice casserole any night of the week. Ingredients: Vegetable cooking spray 1 (12 ounce) package refri...

Got Rice Milk? llns.com 17 Feb 2012 | 06:21 am

Foodies beware! Dartmouth researchers have expressed concern about the use of organic brown rice syrup in foods. A team of researchers led by Brian Jackson conducted a study to determine the levels of...

Vegan Santa Fe Brown Rice getfitandlean.com 7 Oct 2011 | 05:19 am

Check this out! This dish is a southwestern side dish spiced with sweet vegetable and Chiles.  This recipe is totally vegan and is really great as a side dish. *Note*  Black beans are very pop...

White Rice vs Brown Rice healthycookingconcepts.com 25 Apr 2012 | 01:26 pm

Let’s say you are planning to make a healthy stir-fry or red beans and rice for dinner. Given the latest health information, you may want to reconsider the type of rice to cook with your meal if yo...

Brown Rice Stuffed Tomatoes healthycookingconcepts.com 25 Apr 2012 | 01:15 pm

Ingredients: 4 large firm tomatoes 2 tbsp extra virgin olive oil 1/2 cup onion, diced 2 cups cooked brown rice 1/3 tsp allspice Sea salt and pepper to taste Preparation: Pre-heat oven to 350 d...

Best Restaurants in St Louis: Eating Healthy Chinese Food bestrestaurantsinstlouis.info 17 Apr 2012 | 08:30 pm

Photo by Heather Chinese restaurants, amongst the best restaurants in St Louis are hearing and responding to the wishes of their more health-conscious customers. They’re asking for brown rice, less f...

Persian Rice Salad cookingeasyrecipes.org 28 May 2012 | 11:20 pm

Ingrdients vegetable broth 2 cups long-grain brown rice 1 1/2 cups roasted salted cashews, coarsely chopped 1 1/2 cups sliced pitted dates (about 7 ounces) 4 green onions, thinly sliced 1/2 c...

Whole Grains immunology.my 19 Oct 2011 | 07:05 pm

Oatmeal, wheat flour, barley, brown rice are all whole grains that are high in fibre. These calms inflamed tissue while kepping the heart strong, the colon healthy, and the brain fuelled. Whole grains...

What I’m eating today.. freemusclebuilding.com 30 Mar 2012 | 07:45 am

My 1:00 meal was my protein shake for post workout.   Here’s my 3:00 meal; fish, brown rice, and broccoli.  

What I’m eating today.. freemusclebuilding.com 30 Mar 2012 | 02:00 am

      Here’s my 8:30 meal. Brown rice and lean steak burger. This is no ordinary burger so don’t start going to macdonalds. This burger was made from a leank steak I bought which was ground for me. 90...

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