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Calories In Almonds 16 Aug 2011 | 09:08 am
Everyone seems to want to know how many calories in Almonds and all sorts of other almond nutritional information questions. Truth is that almonds are one of the best sources of protein, vitamins, min...
My Current Eating Style 17 Jul 2010 | 09:17 am
I periodize my eating programs along with my training, and as so many people ask me to explain, here’s my current program. This is my June through Sept eating program. It’s a 7 day system, cycled twic...
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A Guide to Drinking Fruit Juices juicediettips.com 7 Feb 2012 | 04:48 pm
Tweet Juicing has become a healthier way to consume fruits. While the produce can also be eaten whole or included in menus and recipes, consuming these in its raw form provides for the most benefit. ...
Anticipating Asparagus cincyhealthcoach.com 31 Mar 2012 | 10:08 am
This is the time of year that asparagus is actually seasonal meaning it’s most abundant, likely less expensive and most importantly tastes best. Asparagus can be eaten raw, boiled, steamed, sauteed, g...
Goodbye Greasy Fries … Hello Kohlrabi w/Tumeric gabriellewhitney.wordpress.com 14 Oct 2012 | 10:06 pm
To be honest, I wasn’t familiar with kohlrabi until recently. It was my boyfriend who introduced me to this wonderful new vegetable. Kohlrabi can be eaten raw or cooked and is often used in Indian c...
Fava greens and blossoms - Foglie e fiori di fave annamariastone.blogspot.com 23 Mar 2013 | 12:40 am
Yesterday, through a Facebook post by an Italian friend who has a restaurant in San Francisco, I made an interesting discovery - that the tender leaves and blossoms of fava plants can be eaten raw or ...
Grow Cool Weather Mustard Greens veggiegardener.com 29 Mar 2013 | 11:53 pm
Mustard isn’t just a popular condiment. It’s also a nutritious green that can be eaten raw or cooked, and it’s easily grown in the vegetable or herb garden. The seeds are used in many Indian dishes, a...
Health Benefits of Beets and Beet Greens | Top 10 List top10stop.com 9 Jun 2013 | 01:21 am
Beets and beet Leaves are highly delicious and nutritious foods. They can be eaten raw, lightly steamed or properly cooked to enjoy a number of health benefits. The following are the top 10 health ben...
Chia Seeds Thepla - A flatbread with Chia Seeds enjoyindianfood.blogspot.com 13 Aug 2013 | 05:00 pm
As I was parking in the parking lot of "Trader Joes'", a random thought came to my mind - Can chia seeds be cooked or are they meant to be eaten raw? What if I sneak them into making flatbreads or cak...
Buy Organic Maple Syrup diggit.comoj.com 4 Jul 2010 | 03:18 am
Maple syrup is a sweetener made from the sap of sugar maple or black maple trees. Maple syrup is most often eaten with waffles, pancakes, oatmeal, crumpets and French toast. You can buy organic maple ...
