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– Your Health is on Your Plate
My Breakfast Menus 25 Aug 2013 | 05:38 pm
Consider that the typical American breakfast consists of toast, bagels, waffles, pancakes, biscuits, muffins, “breakfast cereal,” and the like. Ask yourself this: “How come the typical American breakf...
YOUR HEALTHY PLATE: Chickpeas on Cucumber Cups 21 Aug 2013 | 11:00 pm
One thing I learned from my mom is that if you have a can of beans in the cabinet, you have a meal. And since it was a rare day that there weren't a few cans of garbanzo beans (also known as chick pea...
