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P90X Week 1 In Review 25 Aug 2013 | 07:46 pm
I survived P90X week 1! Since my shoulder surgery I have been concerned whether I could do this program again without too much pain. I do not mind a bit of tightness, nor a bit of discomfort. I do get...
P90X Day 3 -Shoulders and Arms And Horrible Sleep 21 Aug 2013 | 05:29 am
P90X day 3 complete. Big test: How will the shoulder and bicep tendons feel after focus work? I made it pain free for the most part. I could feel a bit of tightness in my left bicep tendon. When I wak...
