Most crossfit football workout related news are at:

crossfitfootball.com – CrossFit Football - Strength & Conditioning for the Power Athlete™

Daily WOD 27 Aug 2013 | 10:00 am

In-Season As many rounds as possible in 8 minutes of: 5 Power Cleans to Push Press 155 lbs 5 Ring Dips Post fastest sprints and rounds completed to comments. Off-Season Find: 3 RM Box Jump th....

Daily WOD 26 Aug 2013 | 10:00 am

In-Season Complete 4 rounds: Max Rep Bench Press 225 lbs Max Rep Strict Pull Ups 15 Medicine Ball Sit Up Throws 20 lbs *For med ball throws, get into a sit up position about 6-8 feet from the wa....

More crossfit football workout related news:

Crossfit excellenceinhealthfitness.blogspot.com 3 Nov 2009 | 11:06 am

I have been doing Crossfit's workout for a few weeks and the workouts are awesome. Check them out, there is something new everyday. www.crossfit.com Sent from my Verizon Wireless BlackBerry

Leveraging Your Football Workouts Properly profootballworkout.com 13 Jan 2011 | 09:20 am

Football is an intense game, which takes not only stamina but also speed and agility. In order to continue to perform during the game players must stay agile while maintaining speed and stamina. Footb...

Top 50 Products From BodyBuilding.com profootballworkout.com 26 Apr 2009 | 09:21 am

Given the commitment that you have demonstrated to your football workouts, you have no doubt visited BodyBuilding.com from time to time. Knowing that the thousands of products available at BodyBuildi...

Healthy Snacks For Football Players profootballworkout.com 26 Apr 2009 | 09:21 am

Football workouts are very important in improving one’s performance on the field, but eating a healthy diet is equally important as well. For athletes who often practice and compete, healthy football ...

6 Supplements To Boost Your Football Workouts profootballworkout.com 26 Apr 2009 | 09:20 am

When you are busting your tail during your football workouts, you want to make sure that you are making the most of your effort and achieving maximum performance gains. One of the surest ways to do t...

Wade’s Army talktomejohnnie.com 1 Oct 2012 | 03:58 am

"We are asking CrossFit Football Nation to step up and help raise funds and awareness for Wades Wings. Leading up to the charity workout we are asking all Power Athletes to consider making a donation ...

Sports Coach Radio Dot Com talktomejohnnie.com 19 Feb 2013 | 09:27 pm

"John Welbourn is the big man behind CrossFit Football. A nine-year veteran of the NFL, he brings a multi-disciplinary approach to elite strength and conditioning. If you’re unfamiliar with the phenom...

Daily WOD crossfitfootball.com 21 Aug 2013 | 10:00 am

In-Season 15, 10, 5 Hang Power Snatch 135 lbs Box Jumps 24" Pull Up Post times to comments. Off-Season Rest Day CrossFit Football Crew @ CrossFit Games, Carson, CA

Friday, August 23rd crossfitli.com 23 Aug 2013 | 04:28 am

Zach and Shana at Crossfit Spain Workout: “Helen” 3 Rounds Run 400 21 KB Swings @55/35 12 Pull ups Goblet Squat 4 x 10 Use as heavy a Kettlebell As you can for all four sets Concentrate on p...

Friday, August 23rd crossfitcentralli.com 23 Aug 2013 | 04:28 am

Zach and Shana at Crossfit Spain Workout: “Helen” 3 Rounds Run 400 21 KB Swings @55/35 12 Pull ups Goblet Squat 4 x 10 Use as heavy a Kettlebell As you can for all four sets Concentrate on p...

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