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kauaiyogaandfitness.com
– Kauai Yoga and Fitness | Yoga on Kauai Infused with Grace and Strength
6 Day Yoga & Fitness Immersion On Kauai, July 2013 6 Jul 2013 | 10:10 am
Come PLAY, be challenged, explore greater alignment and connect to the miracle of having a BODY in this 6 day Yoga & Fitness Immersion on the North Shore of Kauai. Each day provides a full spectrum o...
Alignment Tips For The Seated Forward Folding Yoga Pose Paschimottanasana 6 Jul 2013 | 05:38 am
Soaking it all in! What a yummy place to be. Pashimottanasana is a forward folding yoga pose. Calming and soothing. Keep your low back long as you fold and begin to fold inward by releasing your hea...
