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Dr. Mercola Talks About The Benefits of Squats 22 Jun 2012 | 02:36 pm

Are you afraid of doing squats because it may damage your knees? Worry no more: research says that the squat, when done properly, can actually improve your knee stability and strengthen your connectiv...

The Truth About Overeating: Why Are We Struggling with This Problem? 15 Jun 2012 | 12:41 pm

Overeating is one of the most prevalent health issues that plague many people today. It’s very easy to overeat, especially when sumptuous and delicious meals are served at the dining table. But eating...

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Dr. Mercola: Stay Away from These Sugar-Loaded “Health” Foods! doctormercola.com 25 May 2012 | 02:55 pm

Dr. Joseph Mercola has always preached against excessive sugar consumption, saying that sugar, particularly fructose, is one of the most damaging products in the food supply today. Many people already...

Get Beautiful, Lustrous Hair with Coconut Oil doctormercola.com 11 May 2012 | 02:42 pm

If you’re tired of using chemical-based hair products to give your hair luster and volume, Dr. Joseph Mercola recommends a healthy and natural alternative: virgin coconut oil. Coconut oil’s benefits a...

Looking for a Healthy Snack? Try Raw, Organic Nuts doctormercola.com 27 Apr 2012 | 08:03 pm

Are you eating potato chips or sweets that do nothing for your health? Dr. Joseph Mercola says it’s time you trash these toxic junk foods and switch to a healthy but equally delicious alternative: raw...

Pure, Clear Drinking Water for Your Tea pureclearwaterfilters.com 1 Dec 2011 | 06:10 pm

For years, drinking tea has been considered a healthful and refreshing habit. According to natural health expert Dr. Joseph Mercola, tea contains a bountiful concentration of nutrients called antioxid...

Fluoride and Other Health Myths Exposed pureclearwaterfilters.com 18 Mar 2011 | 06:15 pm

The “overwhelming amount of health information by the media” makes it difficult to separate the truth from lies. Dr. Joseph Mercola says that there’s no shortage of health myths that can impact the li...

How to Reduce Double Chin practicallyme-tracy.blogspot.com 21 Jan 2011 | 11:13 pm

 Learn How to reduce double chin. There's outrageous truths related to private hospitals that affected individuals don't have knowledge of. Dr. Joseph Mercola items numerous hard to bear specifics wh...

The No-Grain Diet: Live a Healthier Lifestyle nograindiets.com 21 Jan 2012 | 01:18 am

For years, the No-Grain Diet has been an important aspect of Dr. Joseph Mercola’s medical practice. It is more than just a program focusing on dietary practices – it incorporates smart lifestyle choic...

The Power of EFT in Weight Management nograindiets.com 21 Oct 2011 | 08:08 pm

You cannot blame genetics or the food you consume for being overweight. Oftentimes, the pounds keep coming because of lack of self-control. Dr. Joseph Mercola says in his book, The No-Grain Diet, “If ...

Manage Your Insulin with the No-Grain Diet nograindiets.com 29 Apr 2011 | 08:47 pm

Dr.  Joseph Mercola’s No-Grain Diet extols the virtues of drastically reducing or eliminating grains, particularly empty carbohydrates, from your diet. But do you really know what a carbohydrate is an...

How the No-Grain Diet Can Help You Avoid Premature Aging nograindiets.com 4 Feb 2011 | 05:48 pm

Premature aging is a condition that makes you appear older than your age. Multiple factors contribute to premature aging, but Dr. Joseph Mercola believes that the most prevalent in the United States, ...

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