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Hands only CPR 12 Jun 2013 | 09:10 pm

There is a huge emphasis and campaign to tell the public about hands only CPR. What is hands only CPR you might ask? Well its just as it sounds. We know that quality compressions (meaning hard and at ...

How to use an Epi-Pen 3 Oct 2012 | 09:24 pm

The following video is a good place to start to familiarize yourself with the use of an epi-pen. As always, talk with your healthcare provider and develop a plan for you or your organization regarding...

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Expedient Family Survival Water Filter survivalcache.com 20 Jun 2013 | 06:05 pm

The ability to purify water in an emergency situation is not a “nice thing to have”, it is an essential part of your preparedness plan.  Whether you are planning to bug in or bug out, safe drinking wa...

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