Most enter the kettlebell program minimum workout related news are at:
chasingstrength.com
– Chasing Strength
“Goofy” Exercise That Improves Your Posture, Boosts Your Strength 15 May 2013 | 10:59 pm
I’ve been around the fitness industry a LONG time – 20 years. I’ve seen a lot of stuff come and go. And a lot of stuff that hasn’t left that should. One of the things that has bled from the rehabilita...
“Fat Guy” Does Muscle Up 14 May 2013 | 06:16 am
I’ve always been fascinated by the upper body strength of male gymnasts. These guys are studs. Their muscularity is phenomenal and their strength, well, absolutely amazing. Unfortunately, I’ve always ...
