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Losing Weight Is Easier Than It Has Ever Been 17 Feb 2013 | 05:29 pm
Many people say they want to lose weight but they never do. They come up with excuses about why they can’t work on weight loss, instead of realizing the first step to losing weight is to make a commit...
Luna debunks diet myths with a smile – WTOP 17 Feb 2013 | 07:46 am
Luna debunks diet myths with a smileWTOPThe series sponsored by Luna, best known for their nutrition bar, tries to explain diet misinformation and misconceptions all with a smile. They brought comedy ...
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Canceled: Yet Another Weight Loss Show fatshawn.com 1 Apr 2012 | 03:20 pm
Yet Another Weight Loss Show has been canceled. My weight loss efforts, such as they are, will be the subject of a periodic segment on Geek Dads Weekly from this point forward. More Info: Click here
Your Eating Solution with Dave Barnas – Yet Another Weight Loss Show #33 fatshawn.com 26 Feb 2012 | 01:09 pm
For the second episode in a row, I’ve got a guest on the show! Joining me is Dave Barnas, author of a trio of health and exercise books. He’s on to talk about his career and writing, and to answer a f...
Catching Up With Vinny O’Hare – Yet Another Weight Loss Show #32 fatshawn.com 25 Feb 2012 | 12:40 am
It’s rare that I bring a guest on this show, but my guest this time has been on twice. Vinny O’Hare is a fitness mission of his own, and he’s on the show to compare notes with me. We talked about cycl...
Feeling the Turning Point – Yet Another Weight Loss Show #31 fatshawn.com 16 Feb 2012 | 04:55 pm
This episode is all about turning points. I successfully quit smoking years ago after a long period of minor successes and failures, and much like smoking, quitting eating (so to speak) is a real tria...
Nothing to Say… For 30 Minutes – Yet Another Weight Loss Show #30 fatshawn.com 28 Jan 2012 | 05:06 pm
I was a little more than 45 minutes late doing this episode live, because I decided not to skip it altogether after all. I was going to skip because I didn’t think I had anything to say this week. Tur...
Let’s Keep it Going! – Yet Another Weight Loss Show #29 fatshawn.com 21 Jan 2012 | 02:44 pm
I’m back on the bike! After a really rough holiday season followed by a week in Sin City, I thought I was doomed. But you know… I’m not. I’m really not. I’m feeling better than I have in months, I got...
Nothing Good – Yet Another Weight Loss Show #28 fatshawn.com 17 Dec 2011 | 05:21 am
Title says it all. Nothing good this week. It’s a very short episode and I’m investigating the possibility that I have an actual food addiction. I explain my thoughts about that during the episode, bu...
Two in a Row – Yet Another Weight Loss Show #27 fatshawn.com 11 Dec 2011 | 02:28 am
See? I told you I would be back on track. There’s no change this week as I clocked in at 235, but like I said on the show, I consider that somewhat of a win. If I’m not down, at least I’m not up. In t...
Go Diet and Get the Ideal Weight lowfatdietplan1.com 29 Apr 2012 | 05:24 pm
Extreme weight loss methods are one of the hard diets. Even it looks so hard to do there are so many people who prefer to do it. The fast result is the main reason why this method becomes popular. Eve...
Nip/Tuck for Excessive Weight Loss drisoldehertess.com.au 5 Dec 2011 | 02:37 pm
It’s unfortunate, however extreme weight loss can leave people with less that ideal results. While exercise and good eating habits are the best way to achieve your weight goals and to permanently los...
