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Low Calorie Italian Cannoli Dessert Recipe – 100 Calories! 13 Mar 2012 | 12:37 am
Seriously? 100 calories for 3 mini -"cannoli"?!? Savor the classic flavor combination for a fraction of the calories with this simple 6 ingredient low calorie cannoli recipe!
Low Calorie Cucumber Feta Mediterranean Appetizer 11 Mar 2012 | 04:06 pm
At 19 calories per appetizer, this will be your new go-to recipe! Crunchy, creamy, and savory are three words that describe these tasty low calorie Greek Mediterranean appetizers. Just four ingredient...
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Recipe: Parfait For One adventuresfrugalmom.com 26 Aug 2013 | 06:19 am
Ingredients: 6 oz. (about 2/3 cup) fat-free plain Greek yogurt ( 1/4 tsp. vanilla extract 1 no-calorie sweetener packet (like Splenda or Truvia) 1/2 large banana, cut into coins 1/4 cup Cheeri...
Weight-loss Challenge: Stock only low-fat dairy ounces.pcriot.com 24 Jan 2012 | 07:20 am
Getting rid of full-fat dairy products and replacing them with low-fat or fat-free choices saves you major calories, not to mention a whole lot of unhealthy saturated fat. So stock your fridge with s...
Low calorie italian dressing recipe lifehealthyliving.com 17 May 2012 | 08:47 am
CaloriesItalianSaladDressing- MyCalorieCounter How manycaloriesItalianSaladDressing? Check out for: Saladdressing, KRAFT ZestyItalianDressing, Saladdressing, KRAFT FREE Fat FreeItalianDressing Calorie...
Cider Poached Apples With Cinnamon Yogurt freediabeticmenuplanner.info 30 Jun 2011 | 04:49 am
Butter-flavored cooking spray 1/2 cup low -fat (1%) cottage cheese 4 Ounces reduced-fat cream cheese 4 Teaspoons sugar substitute 1 Tablespoon fat-free (skim) milk 1/4 Teaspoon vanilla 4 Sheets ...
What’s In It? Wednesday—Dannon Fat-free Yogurt middleagedjock.wordpress.com 4 Nov 2010 | 02:09 am
On the web page for nonfat Dannon Light & Fit Yogurt, the tag line is “a great balance of 80 calories per 6 oz, important nutrients, and delicious taste!” (Incidentally, the first thing you see is a r...
Healthy Chocolate Cheesecake facts-about-chocolate.com 9 Jan 2012 | 10:28 am
This healthy chocolate cheesecake is low-calorie, easy to make, and yummy, too! Ingredients: 1/4 cup Grape Nuts 1/2 cup fat free cream cheese (room temperature) 2 Tablespoons honey 1 egg white 1...
MHP Power Pak Pudding 6pk total-nutrition.net 30 May 2012 | 08:00 am
30g of protein Sugar free Low carb Lactose free Only 190 calories No sugar alcohol Low fat No trans fat 500mg Calcium Finally - a great tasting muscle building snack that delivers the highest quality ...
Watermelon Nutrition and Benefits cardioworkoutset.com 16 Jun 2012 | 01:22 am
Watermelon is one of the fresh fruit is classified as functional foods. The reason, low-calorie watermelon though it is sweet, contains water, fat free, rich in beta-carotene and vitamin C, lycopene a...
What’s In It? Wednesday—Dannon Fat-free Yogurt middleagedjock.wordpress.com 3 Nov 2010 | 10:09 pm
On the web page for nonfat Dannon Light & Fit Yogurt, the tag line is “a great balance of 80 calories per 6 oz, important nutrients, and delicious taste!” (Incidentally, the first thing you see is a r...
though not as safe as a Type I or II vest modstop.co.uk 8 Mar 2013 | 04:03 pm
DairyThe National Heart Lung and Blood Institute recommends replacing whole milk in your diet with low-fat, reduced-fat or fat-free milk. A cup of skim milk has 86 calories and is an excellent source ...
