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crossfithoboken.com – :: Crossfit Hoboken ::

Workout of the Day 27 Aug 2013 | 09:00 am

CROSSFIT Rack jerk, 7×1 then, 30-20-10 Ring push ups Ball slams, 30#/20# Pull ups BOOTCAMP “Barbara” 20 Pullups 30 Push-ups 40 Sit-ups 50 Squats Rest three minutes between each round. OP...

Workout of the Day 26 Aug 2013 | 09:00 am

CROSSFIT Hang power snatch, 3×2 Box squat, 3×2 *Must be below parallel BOOTCAMP 4 rounds (teams of 2) Partner 1- 200m OH plate walk 45/25# or heavy KB farmer-carry walk Partner 2- row for calor...

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UPDATE ON FORECLOSURES bocagreenshomesforsale.blogspot.com 10 Nov 2012 | 01:20 pm

Zillow analysts state that foreclosure home buyers in Palm Beach, Broward and Miami Dade counties could only expect a 2.9% savings in September compared to available homes NOT sold at a distressed pri...

Novice investors can lose big money in online foreclosure auctions realauction.com 3 Oct 2011 | 04:38 pm

More than a year after courthouse foreclosure auctions moved online in Palm Beach, Broward and Miami-Dade counties, bidders are still making mistakes, some worth tens of thousands of dollars. http://...

Novice investors can lose big money in online foreclosure auctions realtaxlien.com 3 Oct 2011 | 04:38 pm

More than a year after courthouse foreclosure auctions moved online in Palm Beach, Broward and Miami-Dade counties, bidders are still making mistakes, some worth tens of thousands of dollars. http://...

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