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katheats.com – Kath Eats Real Food

Lately 26 Aug 2013 | 06:11 pm

Hope your week was filled with Legos and lima beans! I enjoyed some really good ingredients – local trout and lima beans, hot oatmeal and a new overnight oats mix. Let’s get to it! A crumbled Great ...

Partial Credit 23 Aug 2013 | 06:31 pm

Mazen is almost one and I am allllmost back to my happy weight. I feel good overall, and I’m comfortable in my skin again. All of my old clothes fit, and clothes shopping is once again something I loo...

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Dessert – Healthy oatmeal bars 3xmethod.com 7 Dec 2011 | 03:35 am

Ingredients: 1 ½ cups rolled oats ½ cup chopped walnuts (or pecans, almonds, or other nut of choice) ½ cup dried dates or figs 1 tsp cinnamon (natural, not sugar mixed) 1 tbsp honey 1 ¼ cups ski...

Gluten Free Chocolate Chip Oatmeal Bars Recipe classymommy.com 22 Aug 2013 | 11:11 pm

Yum! Since Kyle was diagnosed with Celiac disease last year, I’m always looking for sweet tasting gluten free desserts that we can bake at home. It can be a challenge to find a recipe that taste delic...

Recipe for making healthy oatmeal chip cookies delicioushealthycookies.com 14 Jul 2011 | 07:48 am

If you are looking for cookies that do not have excess sugar and that are free from flour, then you need to try healthy oatmeal chip cookies. Healthy oatmeal cookies are made from shredded coconut, ch...

RECIPE ~ Oatmeal Bars franlife.blogspot.com 2 Apr 2012 | 12:13 pm

A coffee shop in my neighbourhood makes delicious cranberry oatmeal bars that I've wanted to reproduce at home. With this recipe I come really close! They're soft, oaty and delicious. Have one with ra...

healthy breakfast smoothie recipe – strawberry oatmeal smoothie smoothiemixer.net 5 Jun 2012 | 04:55 pm

Perfect for if your running late for work and also as a good source of energy that will get you through to lunchtime without snacks a healthy breakfast smoothie can be the corner stone of your new hea...

Breakfast Bars anncoojournal.blogspot.com 15 Aug 2013 | 06:00 am

If you're tired of toast, bacon, ham or cereal for morning breakfast, why not try something healthy, the Breakfast Bars! These healthy chewy bars are very easy to make and I adapted the recipe from Ni...

Chewy Berry Mania Granola Bar Recipe steepedtea.com 21 Aug 2013 | 06:48 pm

Create your own healthy granola bars, and use up the berry bits from your steeped Berry Mania fruit tea! 4 cups granola of your choice (we got ours at a bulk food store) 32 large marshmallows 1 cup...

Grab & Go Oatmeal Bars, Antioxidant Lego Gummies, Bacon BBQ Burgers with BBQ Avocado Sauce, Grain-free Vegan Chocolate Swirl Cheesecake, and More wholenewmom.com 7 Aug 2013 | 08:13 am

Welcome back to another week of Allergy Free Wednesdays! A collection of yumminess that is aimed at making it easier for you to create healthy, allergy free foods for you and your family. There is no ...

Gluten Free Bars Recipe and #Giveaway 8/24 #Ad way2goodlife.com 19 Aug 2013 | 07:10 pm

I do what I can to living healthy lifestyle, but the kids still want to enjoy the best of the American fast food culture and that means, I have to make adjustments. But how can I say No to warm delic...

6 Healthy Recipes For Kids mommy.com 22 Mar 2012 | 08:31 am

These six recipes are kid-tested and healthy! Cranberry Walnut Oatmeal Ingredients: 1 cup steel cut oats 4 cups water Chopped walnuts Dried cranberries Honey and milk to taste Directions: Place 4 cups...

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