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crossfitoakland.com – Crossfit Oakland

Get Ready for Competition! First up... Femme Fit! 10 Jul 2013 | 10:12 am

Ladies in fighting shape for Femme Fit 2011 Are you signed up for Femme Fit 2013?  Want some specialized training geared to prepare you to do your best in competition?  We have it here! Whether you ...

Moxie Madness Team Competition Aug 31st & Sep 1st! 9 Jul 2013 | 10:49 am

Hyo getting after her wall balls in Open Workout 13.3 There's a great team competition coming up on the weekend of Aug 31-Sep 1:  The Moxie Madness Affiliate Championship.  This is probably going ...

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RWS CrossFit WOD - Our Workout of the Day rwscrossfit.com 30 Oct 2010 | 10:58 am

One thing about CrossFit workouts is that they almost never get old.  One way we acheive that is to have a workout that varies with each day.  We focus on different movements and strengthen the whole ...

Garmin Forerunner 405CX Review gpsrunningwatchreview.com 10 Nov 2010 | 08:02 pm

Lowest Prices $188.66 * Prices last updated on May 29, 2012 at 7:09 pm Pros: Very accurate GPS tracking and workout data Various display options available Comes with dock/clip for rechargeable b...

The Best Examples of CrossFit Workouts myfatburningexercises.com 22 Jun 2012 | 09:07 am

If you want a total body workout, you have to learn some of the best examples of CrossFit Workouts. These are workouts that focus on several muscles in your body, and not just one body part. It is a h...

Running Log Free - +101 101bestblackberryapps.com 29 Jan 2011 | 08:54 pm

This is a free ad service application.Before buying the running log app please try it once. * Helps you to track your workouts amp running logs on a calendar. * Record your workouts and rest days with...

Above my maximum heart rate? myfitnessdepot.com 30 Nov -0001 | 12:00 am

I am 43, 180lbs and have been working out 3-5 times a week for 5 months. I alternate between cardio and crossfit workouts. During my cardio workouts I usually will run on the treadmill for 3 miles if ...

Garmin Forerunner 210 Review – GPS-Enabled Sport Watch with Heart Rate Monitor lukesfitness.com 9 Aug 2012 | 10:42 am

Garmin Forerunner 210 – When it comes to tracking your workout and making sure that you get the most out of your training, a heart rate monitor is the way to go. Of course, not just any typical heart ...

Garmin Forerunner 210 Review – GPS-Enabled Sport Watch with Heart Rate Monitor lukesfitness.com 9 Aug 2012 | 10:42 am

Garmin Forerunner 210 – When it comes to tracking your workout and making sure that you get the most out of your training, a heart rate monitor is the way to go. Of course, not just any typical heart ...

Garmin Forerunner 210 Review – GPS-Enabled Sport Watch with Heart Rate Monitor lukesfitness.com 9 Aug 2012 | 10:42 am

When it comes to tracking your workout and making sure that you get the most out of your training, a heart rate monitor is the way to go. Of course, not just any typical heart rate monitor will do the...

Expo Biggest Loser Exercise Schedule White Board (1770994) Reviews whydietnow.com 30 Aug 2012 | 09:38 pm

Expo Biggest Loser Exercise Schedule White Board (1770994) Lets you design, organize and track your workout week Hangs on your wall to keep you motivated each day 18 x 24 Inches Aluminum framed dry er...

Track your workout progress bicepflexing.blogspot.com 13 Sep 2012 | 06:49 pm

  Tracking your workout progress is important and is a great way to stay motivated to your workout routine. By taking photos, videos, and tracking your progress daily, you will start to notice result...

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