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– Chad Waterbury | Transforming Through Performance
Align Your Pelvis to Reduce Pain 27 Jul 2013 | 02:56 am
Think of your body as a race car. If the car is out of alignment it will tear up the ball joints and tires. And if you add more horsepower and speed to the car, that destruction will get even worse. ...
A Uniquely Effective Core Exercise 14 Jun 2013 | 03:17 am
Learn this uniquely effective DNS-based core exercise. Continue reading →
