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My Open and Candid Interview with Anthony Colpo 3 May 2012 | 04:55 pm
Yes, yes, I know I said I wasn’t going to blog for the whole of 2012, but I don’t think this counts as a post since I’m only posting a link to a recent interview I did with Anthony Colpo Nevertheless...
My First (and Last) Blog Post of 2012 4 Jan 2012 | 05:15 am
First of all, Happy New Years to those still following my damn near defunct blog! As always, I’ve appreciated the support and wish you all much success in all your endeavors, be they health-oriented ...
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Choco milk, effective like usual sports drink interstrenuus.com 13 Mar 2011 | 08:18 pm
As per the latest report, low fat chocolate milk too presents an effective and advanced muscle improvement after the accustomed work out which are specially enhanced using sports drinks. Accordingly ...
Mocha Coconut Frappuccino labellocoffee.com 11 May 2012 | 09:05 pm
I N G R E D I E N T S 1/2 cup shredded coconut 3/4 cup strong coffee (chilled) 1 cup low-fat milk 1/3 cup Hershey’s Chocolate Syrup 3 tablespoons granulated sugar 2 cups ice 1/2 cup whipped cre...
Chocolate Banana Milkshake momswhocook.com 17 Jan 2012 | 09:40 pm
Milkshakes made from ice cream are tasty but not always nutritious. Instead, try making milkshakes from low fat milk or soymilk. Using a banana will also “cream” the shake and improve the consistency....
Chocolate Peanut Butter Milksicles mealsmatter.org 13 Feb 2011 | 06:00 pm
Here's a fun treat for those hot summer days, and a good way to get milk into the kids. Healthy recipes hand-picked for good taste and nutrition. Includes low fat, low calorie, good source of calcium...
Chocolate Sprinkles coffeeworks.blogs.com 19 Apr 2013 | 11:50 pm
My nod to Chocolate Friday - low-fat sugar-free chocolate milk in my morning cuppa, and chocolate sprinkles on top! I couldn't find the precise sugar content of a chocolate sprinkle, but sugar is the ...
