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More of the Less Known and Asking The Right Questions 20 Aug 2013 | 03:20 am

Today’s guest article is by Nathan Nadeau, B.Hsc, NSCA-CPT Enlightenment In recent years, mainstream physical culture has enjoyed a surge of enlightenment. What I mean by that is the readily accessibl...

Some Thoughts On Dietary Beliefs And How They Affect Us 24 Jul 2013 | 04:34 am

About a week ago, I received an email from someone I’d never chatted with before. It wasn’t your typical email asking for advice, or from a previous emailer I’ve been in conversation with. It was from...

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