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– Train for Fun or Train to Compete | Mash Gym
Mash Gym and Their Ultimate Fighter’s 27 Apr 2011 | 08:16 am
Hey folks, As most of you know that follow us on Mash Gym’s fan page on Facebook, there are some huge things happening that separates us from everybody else! First, former student, Assistant Instruc...
Brazilian Jiu-Jitsu and MMA Training In Redford, Michigan 3 Dec 2010 | 04:21 am
Brazilian Jiu-Jitsu and MMA Training The effectiveness of Brazilian Jiu-Jitsu (BJJ) has been very well documented. From high-octane mixed martial arts competitions to the unforgiving city streets, th...
