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muscles.se – Styrketräning, motion & hälsa

Motion är ingen snabblösning mot sömnlöshet 25 Aug 2013 | 12:48 am

Det är vanligt att läkare och annan hälsopersonal föreslår motion som ett botemedel mot sömnlöshet. Men att spendera 45 minuter på ett löpband en dag kommer inte att leda till en bättre sömn samma nat...

Att äta en stor frukost hjälper dig gå ner i vikt 17 Aug 2013 | 02:07 am

Att äta en högkaloririk frukost hjälper dig i kampen mot fetma och övervikt. Inte nog med det. En sådan frukost skyddar också mot diabetes, högt blodtryck och hjärt- och kärlsjukdomar. Detta enligt fo...

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Protéine en poudre pour la musculation clic-conso.com 17 Jun 2011 | 09:36 pm

Les protéines en poudre sont le plus souvent utilisées par les personnes adeptes de musculation, pour équilibrer leur alimentation et entretenir leurs muscles. Voici quelques conseils de pros

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Basic Dumbell Exercises for Beginners adwordsmakemoneyblog.com 13 Feb 2010 | 08:54 am

Dumbbells are light and safe-too-use free weight training equipment. Available in various weights, they can be used in the home in various movements to target various muscle groups. From the beginner ...

Recette aux Huiles Essentielles après le Sport aromatherapie.missnianga.com 18 Jan 2009 | 09:35 pm

Recette aux Huiles Essentielles à frotter sur les muscles pour les soulager après avoir fait du sport.

Detour Introduces High Protein Omega-3 Fortified Lower Sugar Nutrition Bar mentedoinferno.com 12 Apr 2012 | 05:00 pm

CARSON CITY Nev. April 12 2012 PRNewswire -- Nutrition bar company Forward Foods LLC the maker of the award-winning Detour bar today announced the addition of two Detour Lean Muscle Cookies n Cream ba...

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Want Large Calves? shadesofadream.com 10 May 2012 | 09:21 am

Apparently being a postman will do that for you. During my massage class I worked on someone with calves as wide as my head and solid muscle! Really impressed, also didn’t think it was possible. More...

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