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How To Stretch Your Calf Using A Foam Roller 1 Oct 2012 | 10:02 am
New Level Personal Training Yarraville trainers Callum and Jacqui demonstrate how to stretch your calves using a Foam Roller. The Foam Roller is a great piece of equipment to target trigger points ...
Do You Suffer From Shin Splints? 23 Aug 2012 | 10:10 am
Shin splints / shin pain is a condition that affects a lot of people – especially if you are just getting back into exercise after a period of inactivity. Here is some tips on causes, prevention and t...
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Personal Trainer Chino Hills laserfitnesscenter.com 9 Nov 2011 | 05:46 am
If you want to find yourself in a fit condition you have to check out the most reliable Chino Hills Personal Trainer for an incredible training session. There are lots of fitness trainers out there ha...
Kawartha Lakes Personal Trainer Hosts Grand Opening of Fit Body Boot Camp with 100% of Event Proceeds Donated to Help Benefit the Kawartha Lakes Fire ... hovied.com 16 Apr 2013 | 06:18 pm
CHINO HILLS, Ca (PRWEB) April 16, 2013 Award-winning Kawartha Lakes Personal Trainer Sean Francis is getting ready to host the Grand Opening of his Fit Body Boot Camp Kawartha Lakes and is donating 10...
Winter Ridgeway Ramble - 14th November christchurchramblers.blogspot.com 28 Oct 2010 | 10:19 am
Out-and-back walk to Uffington Castle and White Horse Hill via Waylands Smithy (five miles total). Shorter option available. Wear trainers or walking boots, and suitable warm clothing for the high dow...
