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strengthrunning.com – Strength Running – Injury Prevention and Running Coaching to Race Faster

Can you really go from chronically injured to healthy and pain free? This is my story 26 Aug 2013 | 07:00 pm

Earlier this month I got an email from Todd. He told me: Love your blog! Lots of useful tips for us mere mortals I laughed and thanked him for the compliment. But it got me thinking – does Todd (and m...

5 Running Blunders That Keep You Locked in the Injury Cycle (Plus, a video for you) 22 Aug 2013 | 07:00 pm

Flash back ten years ago: I was tearing through 80 mile weeks as a cocky 19 year old. But disaster was right around the corner. I really had no idea what I was doing. My college coach gave us flexibil...

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SCKLM 2011 kamwengkit.blogspot.com 28 Jun 2011 | 12:55 pm

Greetings Hi, This year's Standard Chartered Kuala Lumpur Marathon 2011 like before was held at Padang Merdeka on 26 June 2011. I was selected as the director of the runners recovery station. We ha...

Spar Budapest Marathon 2011 budapestmarathon.wordpress.com 23 Sep 2011 | 07:33 am

A tavalyi maratont majdnem elmosta az eső.. de csak majdnem, mert a csapadékos őszi időjárás nem állíthatta meg a maratonistákat. Emlékeztetőül néhány kép: Spar Budapest Maraton A maratoni napon töb...

Sundown Ultra Marathon 2011 sfaxmy.blogspot.com 5 Jul 2011 | 03:16 pm

Event: Sundown Marathon 2011 Date: 25 June 2011 Distance: 100km Time Start: 6:00pm Finishing time: 14H 44min 47sec ============================== Sundown Ultra Marathon Split time 10KM - 1:08:58 20KM...

Sundown Marathon 2011 sfaxmy.blogspot.com 2 Jun 2011 | 02:54 am

Event: Sundown Marathon 2011 Date: 28 May 2011 Distance: 42.44km Time Start: 10:00pm Finishing time: 5H 29min 27sec

17th Pattaya International Marathon 2011 kotakemuningpacers.blogspot.com 21 Jul 2011 | 10:58 pm

The two maniacs of KK Pacers are at it again. This time, they travel to Pattaya, Thailand and completed another marathon in the hot and humid weather. Thong Hin Chew 05:53:13 05:52:31 Roy Yeow 05:25:...

Gold Coast Airport Marathon 2011 kotakemuningpacers.blogspot.com 21 Jul 2011 | 10:49 pm

KK Pacers members were presented Down Under at the popular tourist spot - Gold Coast. Taking up the AirAsia Marathon package, two team members ran back to back races - 10KM race on 2 July and the 42KM...

Standard Chartered Kuala Lumpur Marathon 2011 kotakemuningpacers.blogspot.com 29 Jun 2011 | 12:24 am

KK Pacers were in full force for the just completed Standard Chartered KL Marathon 2011. Here is a summary of the achievement of the members: Gun Time Net Time Split 1 Split 2 Split 3 Steven Ng FM Ve...

Laguna Phuket International Marathon 2011 kotakemuningpacers.blogspot.com 14 Jun 2011 | 09:09 pm

KK Pacers were in Phuket for the Laguna Phuket International Marathon 2011. For the first time, all members participated in the Full Marathon category. Here is the results of the members: Chee Beng Ng...

Standard Chartered Hong Kong Marathon 2011 kotakemuningpacers.blogspot.com 28 Feb 2011 | 06:27 am

After participating in Singapore Marathon recently, KK Pacers were in action again in another International event - this time up north to Hong Kong. It was definitely a very different race for our mem...

Hamburg Marathon 2011 Biegi długodystansowe (22-05-2011) toposfera.pl 14 Sep 2011 | 08:03 pm

42,195 km maraton przez drugie co do wielkości miasto Niemiec- Hamburg odbył się w tym roku 22.05.2011. Aż 850.000 Hamburczyków i przyjezdnych wzięło udział w maratonie. Natomiast w imprezie Runner&#8...

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