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Swing Class is back! 12 Oct 2011 | 07:47 am
For about ten years, the kettlebell swing has been known as a potent strength and conditioning tool among trainers and athletes. The swing was around for a long time before that, being used by strong...
Jake is back! 21 Sep 2011 | 12:14 pm
Ryan “Jake” Jacobs is training again at Abundant Fitness! Starting September 21st, Kettlebell class will be held at 12pm and 6pm, on Monday/Wednesday/Friday Personal training is available by appoint...
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James Toney Is Legendary, Ya Heard?, Vows to Submit Randy Couture dammagecontrol.com 4 Jun 2010 | 07:13 am
With Chael Sonnen slowly becoming the face of “shit talkers anonymous”, newly employed James Toney just had to get back into the limelight with this gem. According to sources in on the back story, T...
Winner of Rampage vs. Rashad will get Shogun title shot dammagecontrol.com 12 May 2010 | 04:22 am
You know when you’re watching animal planet and that raging bull get’s stopped dead in it’s tracks by a tranquilizer dart? Yea, well that bull is Randy Couture and the dart came from the gun of Dana...
Where Is Randy Couture Getting His Crazy Pills? dammagecontrol.com 7 May 2010 | 08:57 am
I don’t know what’s going on these days, but someone is handing out crazy pills in the UFC. First, we have James Toney calling out just about everyone, and then we have Anderson Silva trying to just...
Week 6 ACL rehab Workouts lynnrayswords.blogspot.com 22 Feb 2010 | 01:44 pm
Feb 15-21 02-15-2010 Mon: Stationary Bike- 40:00min/14.39 miles; Lev 12 & 13 of 20 Randy Couture Workout- 5 sets of 55 lbs Leg Press- 160/15, 160/15, 180/15, 200/14 ...
UFC 109 Results mixedmartialartscentral.org 7 Feb 2010 | 07:18 pm
Randy Couture defeats Mark Coleman via rear-naked choke submission - 2RD 1:09 Chael Sonnen defeats Nate Marquardt via unanimous decision Paulo Thiago defeats Mike Swick via D'arce choke submission -...
UFC 109 Coming Together mixedmartialartscentral.org 9 Dec 2009 | 05:02 pm
UFC 109 is coming together for February 6. The event is going to be headlined by legends Randy Couture and Mark Coleman. The co-main event of the event is a rematch between top contender Josh Koscheck...
The Expendables cinetv.gr 26 Aug 2010 | 04:57 am
(ή αλλιώς How to grow testicles) Sylvester Stallone, Jason Statham, Jet Li, Mickey Rourke, Bruce Willis, Arnold Schwarzenegger, Dolph Lundgren, Randy Couture, Terry Crews. Θα μπορούσε αυτή η κριτική ...
Niezniszczalni 2 trailery.net 5 May 2012 | 04:07 am
Niezniszczalni 2 (The Expendables 2) Reżyseria: Simon West Scenariusz: David Agosto, Ken Kaufman Obsada: Randy Couture - Toll Road Jason Statham - Lee Christmas Sylvester Stallone - Barney Ross ...
Tower 200 From Randy Couture By Body By Jake? tower200reviews.org 13 Mar 2010 | 06:08 am
Sean F asked: im thinkin bout gettin it. if you have it or knows someone who does you can be a big help. so i dont workout at a gym because i dont wanna pay a membership fee. i just wanna know if thi...
What do you guys think of the tower 200 (new fitness machine) that randy couture uses? tower200reviews.org 13 Mar 2010 | 02:30 am
IrishPride asked: I’ve been lifting freeweights at home for about 3 years now and I’ve been boxing for about 5 years . I’m looking to get bigger and more powerful . Does this machine look effective ?...
