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Can Having a Weekly Cheat Day Help You Eat Better and Lose Fat? 8 Jun 2013 | 12:30 am

  Some nutritional experts believe that allowing yourself a cheat day once-a-week — when you can eat anything your heart desires — might actually help you to stick to your diet and ignite your weight ...

What is Your Brain Style at Work? 6 Jun 2013 | 10:54 pm

    Understanding the unique way that you process information can help you to optimize your own productivity and communication and give you leverage in your career: ◕ learn to see yourself within a cu...

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MY DUKAN DIET + RECIPES- VANILLA COFFEE PUDDING brightmorningstarsfoodie.blogspot.com 24 Aug 2011 | 06:29 pm

If the word diet puts u off , well it does to me too (ignore the word in the tittle though), and for me its more of a lifestyle , eating a bit of everything. But for someone who needs to shake off so...

21 Things you can make in a muffin tin (with recipes) bspcn.com 6 Aug 2013 | 03:11 pm

Apple Cider Doughnuts http://www.feastie.com/blog/baked-apple-cider-donut-holes Ready to Blend Chocolate Coffee Shakes http://www.muffintinmania.com/2011/12/coffee-chocolate-smoothies.html Mini Co...

5 Iced Coffee Drink Recipes You Can Make at Home ineedmycoffee.net 7 Mar 2012 | 02:31 pm

1. Iced Mocha Fusion Shake “A delicious and cold ‘milkshake’ using a mocha flavored coffee mix. Try making your own and see just how simple it is!” Ingredients 3/4 cup milk 1 teaspoon vanilla extr...

Healthy Recipe: Old-Fashioned Sour Cream Coffee Cake stopeatingallthechocolates.blogspot.com 27 Jun 2010 | 05:00 am

Coffee cake is nice for breakfast or with a cup of coffee or tea later in the day.  I'm glad I found a lighter version and I always like an excuse to bake something in a Bundt pan!  This recipe came f...

Healthy Summer Dessert Recipes fageusa.com 26 Jun 2012 | 12:57 am

Get to know the perfect serving size for fast weight loss! By Lisa Drayer, R.D. Easy AffogatoEasy Affogato 1/2 Tbsp Kahlua coffee liqueur 2 Tbsp hot espresso 1/2 cup vanilla frozen yogurt Scoop ...

Cappuccino Shake Recipe pandaeast.com 27 Aug 2012 | 12:52 pm

Ingredients: 2 Scoops of Herbalife Chocolate Formula 1 1 or 2 Scoops of Protein Powder 150 mls Skim Milk 150 mls non-fat vanilla yogurt 1 teaspoon instant coffee Directions: Place all ingredients in t...

Fat Burning Smoothies Recipes! Seen On TV wilmerjohnsonjr.com 7 Aug 2013 | 06:47 am

Banana Latte Everybody loves a latte. This banana-flavored coffee smoothie is so good, and you definitely can’t get it at your local coffee shop. Enjoy this as a healthy pick-me-up any time of day. ...

Reunion Coffee Cake with Peaches Recipe twobearsfarm.blogspot.com 21 Aug 2013 | 02:50 pm

I've been making this Reunion Coffee Cake from my Baylor Cookbook for years.  It's not very healthy, but it tastes fantastic.  You can use any type of fruit filling you want (we have also tried apple)...

Mango Coconut Shake mytimeasmom.com 21 Aug 2013 | 07:00 am

It’s been awhile since I’ve given you a drink recipe. But I did give you some delicious raw chocolate covered cherries and blueberry sour cream coffee cake to snack on. Hopefully that has kept you bus...

Healthy, 3 Ingredient Date Shake(Naturally Vegan and Grain/Gluten Free) fooddoodles.com 22 Aug 2013 | 03:04 am

I’m taking a little time to unplug this week but I thought I’d pop in with at least one recipe.  A super simple, cold dessert type drink for you.  Have you ever had a date shake?  If you haven’t, l...

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