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Staying Mentally Healthy 29 May 2013 | 12:19 am

To promote your mental health put these recommendations from Womenshealth.gov into action: Perform physical exercise on a daily basis. Follow a well balanced, nutrient-dense diet. Get an adequate amou...

Help for Parkinson’s Disease 29 May 2013 | 12:19 am

UF&Shands, the University of Florida Academic Health Center, is the most comprehensive of its kind in the southeastern United States. The UF&Shands news release below describes a practical new resourc...

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Tech and the Senior Girl snabbo.com 6 Feb 2012 | 07:27 am

My mother never wants anyone to know her EXACT age, let’s just say she is qualified to get Senior Citizen discounts, she gave birth to me in 1953 and she was 27 years old at the time.  As they say, yo...

Senior Citizen Discount Card (INAPAM) yucatanexpatriateservices.com 9 Mar 2012 | 04:30 pm

While some people dread the march of advancing years, people in Mexico actually have something to look forward to when they turn sixty years old… the INAPAM Card! Once you become a card-carrying perso...

Senior Fitness Tips and Handouts phuketika.net 30 Apr 2010 | 07:54 pm

Fitness is not only the prerogative of the teenage. Nonetheless seniors demand programs that take their unique needs into account. This is peculiarly correct of those suffering from maladies or joint ...

Muscle Building Supplements For Senior Fitness personalfitnessresearch.com 21 Feb 2012 | 10:16 am

Muscle building supplements are often useless for senior fitness. Research is either absent or shows weak results for seniors. One exception is a mixture of three commonly available supplements. . ....

Finding the Best Travel Deals seniorhousing.botw.org 27 Jul 2012 | 11:58 pm

Are Senior Travel Discounts Worthwhile? Many companies offer senior discounts, but these discounts may not save you money. You may assume holding an AARP card guarantees you the lowest prices, but if...

7 Healthy Diet Tips for Baby Boomers and Their Elderly Parents babyboomertalkonline.com 4 Mar 2013 | 09:08 pm

Guest Post by Andy C. senior fitness and health expert. As you get older, the need for a healthy diet increases if you want to remain immune to diseases and stay balanced emotionally and physically. A...

New PBS Documentary Age of Champions seniorfitness.net 15 Apr 2013 | 05:31 pm

The American Senior Fitness Association invites you, your friends, clients and colleagues to watch the new PBS documentary Age of Champions for free from April 18th – 28th at www.ageofchampions.org/pr...

Don’t miss new PBS documentary “Age of Champions” seniorfitness.net 15 Apr 2013 | 09:19 pm

The American Senior Fitness Association invites you to watch the new PBS documentary “Age of Champions” for free between April 18 – 28! The film tells the story of five competitors up to 100 years old...

Age of Champions is now on-line! seniorfitness.net 19 Apr 2013 | 11:04 pm

The American Senior Fitness Association is pleased to help support the new PBS documentary, Age of Champions, and invites you, your friends, clients and colleagues to watch for free from April 18th – ...

Seniors Exercise DVD: Senior / Elderly Sitting Exercises DVD, Easy Sitting PILATES Strength, Rehab & Physical Therapy. Seniors Elderly Exercises DVD. ... losingweightoday.com 4 May 2013 | 02:47 pm

If you would like for Seniors Exercise DVD: Senior / Elderly Sitting Exercises DVD, Easy Sitting PILATES Strength, Rehab & Physical Therapy. Seniors Elderly Exercises DVD. This Sitting Seniors Fitness...

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