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Chronic Muscle Pain In Shoulders And Neck? 31 Jan 2010 | 05:16 am

For the past siz months – year I have been waking up with terribly tense shoulders, neck, and upper back. I sleep on a queen sized mattress which is directly on the floor of my room (no bed frame, no...

Thought of the Day 27 Jan 2011 | 07:32 pm

Thought of the Day: “Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightne...

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