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FITNESS AND HEALTH EXPO SATURDAY JANUARY 26th 15 Jan 2013 | 07:39 pm
Let 2013 be the year you get that lean and tone body you have been dreaming of. Visit our booth at this years Fitness and Health Expo on Saturday January 26th. Stop by for a free fitness assessment,...
FOXTROT COMPANY GRAND RE-OPENING! 23 Dec 2012 | 04:21 am
Come celebrate with us at an open house for the new home of Foxtrot Company. Saturday January 5th 10am – 2pm 1227 E 3300 S SLC Come check out the new home for Foxtrot PT’s Drawings for free Bootcamp s...
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6 Mile Run theskinnyschool.com 23 Jun 2012 | 11:45 pm
I haven’t been on a long run for a LONG time. Next Saturday I’m running the Spartan Beast race in Midway, Utah, so I figure I better put at least a few miles in. So, I woke up this morning and ran for...
The Spartan Beast Race Recap healthychaka.blogspot.com 1 Jul 2013 | 11:44 am
Last December I must have been going through a mid life crisis because I signed up for the Spartan Beast Race at Soldier Hollow in Utah. It is a 12 mile trail running course that includes 25 obstacle...
