Most staggered stance kettlebell row related news are at:
kettlebellbasics.net
– Kettlebell Basics
Kettlebell/Battle Rope/Sandbag Finisher 16 Aug 2013 | 04:04 am
So I was messing around at the end of my workout today and shot a quick video for you. I’ve never really done anything like it before – so check it out, and let me know what you think in the comments ...
Modified Turkish Get Up (advanced variation) 11 Aug 2013 | 08:55 am
In the video below, I break down an advanced/modified Turkish get up variation. This is actually one of my favorite TGU “progressions” … it’s more challenging than the standard version of the exercis...
