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Foods that Help in Lowering Blood Sugar Levels 23 Aug 2013 | 09:39 am
If you are a diabetic and want to cut on the high blood sugar level, this article is for you. Here is a list of foods and some light thrown on how they complement your regular medicines in lowering yo...
Lifestyle Changes for Good Health and How to Achieve Them 7 Jun 2013 | 01:56 pm
There are just four lifestyle changes for good health- only four things that you need to be healthy! You know them already; they are regular exercise, balanced diet, normal weight and no smoking! But ...