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Daily Thoughts 08/26/2013 27 Aug 2013 | 02:54 am

Bouquet of Violets, Edouard Manet, 1872 Daily Thoughts 08/26/2013 This morning, I rested on the train to work.  I am off tomorrow for the rest of the week.  I checked the Twitter and Facebook for th...

Daily Thoughts 08/23/2013 23 Aug 2013 | 10:52 pm

Three Women at the Table by the Lamp, August Macke, 1912 Daily Thoughts 08/23/2013 This morning, I read some more of Taking Your Kindle Fire to the Max. I am noticing that there are two types of tab...

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Choose to Change: A 6-Week Online Event kellymcgonigal.com 21 Jul 2012 | 10:56 am

For the first time ever, I’m teaching one of my courses live online (9/5-10/10)! See below for all the details. I hope you’ll join me for six weeks of mindfulness, self-compassion, intention, and acti...

Self-Compassion: Mindfulness Research and Clinical Practice to Help Girls and Women Befriend Themselves and Quiet the Inner Critic illuminateded.com 6 Jan 2013 | 02:18 am

Presenter:  Melissa Johnson, PhD Date:  Saturday, May 11, 2013 Time:  9:30am – 12:30pm   (Register from 9:15am to 9:30am) Location:   95 N. Marengo Avenue, Suite 100, Pasadena, CA  91101 CE Credit:  3...

Self-Compassion: Mindfulness Research and Clinical Practice to Help Girls and Women Befriend Themselves and Quiet the Inner Critic illuminateded.com 6 Jan 2013 | 02:18 am

As clinicians working with girls and women, we frequently witness deep emotional suffering associated with thoughts of inadequacy and feelings of self-hatred. Again and again we hear the words, “I’m n...

Savoring Autumn–Self Care, Compassion, and Mindfulness mararose10.wordpress.com 16 Sep 2011 | 11:29 am

Many of us, women especially, do not shine at self care.  We are programmed for care-taking.  Nurturing others is our identity. We scramble to fulfill the expectations we place on ourselves–ours, and...

Ricardo Of Its Yoga Thailand On Teaching Yoga yogatrainingguide.com 15 May 2012 | 06:18 pm

What is yoga to you? Yoga as a medicine for me, Medicine for the body and the mind. It is an inner path, in which you will start to know your self better, improving the relationship with your self and...

Tri-Tone "Choose Your Own Path. To Thine Own Self Be True" - Shakespeare Reversible Compass Three-Charm Necklace, 18" jagut.de 7 Aug 2012 | 10:19 am

FEATURED Tri-Tone “Choose Your Own Path. To Thine Own Self Be True” – Shakespeare Reversible Compass Three-Charm Necklace, 18″ Tri-tone gold creates this pendants whimsical and fashionable design. The...

Empower Your Mind: Meditation bestyourlife.wordpress.com 12 Sep 2012 | 10:23 pm

Empower YourSelf with Daily Meditation…  One of the most interesting and rewarding path to empower your self is by way of Meditation. What is Meditation? It is the skill of watching your thoughts with...

Why Study Patanjali’s Yoga Sutras? fredbusch.blogspot.com 26 Mar 2013 | 07:36 pm

An outline of their content and importance... There are many paths claiming to lead to Self-realization, but one taught by Patanjali in his Yoga Sutras excels in the training of the mind. Step-by-ste...

Savoring Autumn–Self Care, Compassion, and Mindfulness mararose10.wordpress.com 16 Sep 2011 | 04:29 am

Many of us, women especially, do not shine at self care.  We are programmed for care-taking.  Nurturing others is our identity. We scramble to fulfill the expectations we place on ourselves–ours, and...

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