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Going Pro 17 Aug 2013 | 12:58 am
Making the most of my favourite moments of the year :-) For the last two weeks - I've being taking this weight loss/fitness thing seriously again. Actually going to training Facing up to my reflec....
Turning Over a New Leaf 8 Jun 2013 | 03:39 pm
Whether it is: The diet bet I joined The 1 2 3 bottles of delicious vino I shared with a new group of peeps The enrapturing discussion I was a part of Or the podcasts I’ve been listening to – Did ...
More trx workout of the day related news:
TurboFire Day 3: Fire 55 EZ she-fit.com 18 May 2012 | 08:56 am
I completed my first day of the combination of work and TurboFire… talk about a long day! I keep debating on when I should workout on the days that I work. I figure I will have plenty of time to figu...
Gym Workout Plan for dummies weight-liftingroutines.com 7 Feb 2012 | 11:41 am
Gym Workout Plan Every day I hear words like”I want to train, what exercises should I do”. You must have your own gym workout plan. This question is normal and when you want start to work out you sho...
RWS CrossFit WOD - Our Workout of the Day rwscrossfit.com 30 Oct 2010 | 10:58 am
One thing about CrossFit workouts is that they almost never get old. One way we acheive that is to have a workout that varies with each day. We focus on different movements and strengthen the whole ...
Workout of the Day - Hill Sprints kettlebellplanet.blogspot.com 4 Jan 2012 | 02:28 pm
Here is a really simple conditioning workout to help you burn off some of that holiday cheer. Find a big hill or stair case. Run up it as fast as you can. Walk down slowly. Repeat steps 2-3 until ...
sleds bear crawls and tire pulling fitness-made-fun.com 24 Jan 2011 | 05:28 pm
I do these workouts almost every day and its still a tiring workout. I love it!
Not feeling so motivated… fitandfabinmyforties.wordpress.com 17 Feb 2011 | 10:47 am
Sorry peeps, but TTOM has arrived and scared Motivation away – not feeling like much at the moment…workout for the day was meant to be RPM at 5.30pm but not sure whether I’ll be bothered. Damn, I wis...
Insanity 60 Day Workout Reviews athomeworkoutreviews.com 9 Mar 2011 | 11:54 pm
Another workout claiming to give you great results in just 60 days. It isn’t a new one I think but is being promoted at the moment as the workout of the day. Hot on the heels of the Supreme 90 Day Wo...
4 Weeks Out- Day 2 Workout!! thelocalhost.info 3 Aug 2011 | 02:29 am
Welcome to day 2! Today, you’ll be working only your upper body and core with another circuit. You can do the entire circuit once through, rest for a min or two, and then do the entire thing again, o...
INSANITY Asylum Workout Review Relief Day 18 60dayworkout.us 10 Apr 2012 | 12:52 am
INSANITY Asylum Workout Review Relief Insanity Asylum Calendar: Day 18 Insanity Asylum Relief Workout Overview THE ASYLUM Workout Relief – Stretch out to build long, lean muscle and increase y...
INSANITY Asylum Workout Review Strength Day 17 60dayworkout.us 3 Apr 2012 | 11:40 pm
INSANITY Asylum Workout Review Strength Insanity Asylum Calendar: Day 17 Insanity Asylum Strength Workout Overview Develop game-winning power by cross-training with weights and resistance. Wor...