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hollyfulfordjef.com – Holly Fulford-Jeffrey -Holly Fulford-Jeffrey

Juicing Ain’t For Everybody! 12 Aug 2013 | 06:25 pm

Or at least a juice cleanse may not be!!  Have you ever tried one?? I spent the better part of last week pushing myself through a juice cleanse, only to find out that it really was just as tough as t...

You Can Lengthen Your Health Span Summary 24 Jul 2013 | 09:48 pm

Yes, you can have some control over your “Vitality” as you age!  In this series that I have written, you will see that there are some things that you must do for yourself if you want to slow down that...

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Vitamins from Food is Best Vitamins soemaryanto.blogspot.com 4 May 2011 | 04:30 pm

Even if only in small amounts, vitamins and minerals each have specific functions and are included in the main nutrients the body needs. Vitamins are organic molecules that our bodies need to process...

Vitamin B12 Foods And Supplements vitaminb12.biz 14 Apr 2012 | 09:34 am

Anybody with an interest in nutrition needs to know about vitamin B12 foods and supplements. B12 is a vital nutrient which has a place in many of the most important processes of the body, including th...

Vitamin K Foods Information bestvitaminstotake.org 6 Sep 2011 | 05:19 am

Vitamin K Foods Vitamin K is one of the vitamins that our body needs in order to be able to handle most coagulation processes, apart from the other great things that vitamin K does to the human body....

WHY SPROUTS? luxuryholistics.com 8 May 2012 | 04:57 am

Do you sprout? Sprouting your own seeds is not only convenient but also beneficial. It has been around for centuries, and provides fresh, vitamin-rich food in a just a few days. Also, because they are...

List of Vitamin K Foods laursite.com 3 Jul 2011 | 01:23 am

Vitamins are water soluble or fat soluble. There are 13 vitamins in total, 9 of which are water soluble and 4 of which are fat soluble. Vitamin K is a fat-soluble vitamin, which means it gets stored i...

Vitamins and food health-digest.info 10 Aug 2010 | 03:00 pm

No matter where one may take a look, either throughout the internet, or a health magazine, either in a doctor’s office or at the TV, there’s an enormous debate on vitamins versus food. Is food enough ...

Coumadin And Vitamin K Food inyoureyes97694.yuku.com 26 Feb 2012 | 04:25 am

Click Here To Buy Coumadin Online 100% privacy shipment. Save your time! coumadin and vitamins, inr coumadin, coumadin and caffeine, coumadin gatorade, herbs that interact with coumadin, effec...

Vitamin B12 Food Sorces b12sublingual.com 30 Nov -0001 | 12:00 am

Vitamin B12 food sources. Vitamin B12 is an essential vitamin that is water-soluble and can be taken in pill form, sublingual, and via injections. However, you can also eat foods that are naturally hi...

Spicy Fruit Salsa & Salads for Extra Vitamin C ironrichfood.org 14 Nov 2012 | 03:30 am

One common rule of thumb in an iron rich diet is actually to eat vitamin C foods. Vitamin C complements iron absorption — you will absorb more iron in your plant-based foods if you eat high vitamin C ...

Vitamin Cheat Sheet blog.walkingspree.com 18 May 2013 | 06:08 am

If you want to maximize getting your vitamins through food, this infographic is an excellent vitamin cheat sheet. (click the image to view a larger size) A balanced diet goes a long way to getting t...

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