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how to lose belly fat, man boobs, my neck fat, and my thighs fat? 13 Sep 2011 | 08:36 am

i am starting to workout and its about time i realize i need to loose weight…i gained alot of weight when i was with some of my obese friends who eats nothing but fast food, go to buffet almost every ...

Upset overweight girlfriend, please help? 12 Sep 2011 | 11:35 pm

My girlfriend is quite overweight which I don’t mind, she tries to loose weight but I would never pressure her to anyway, the other night we were having sex and I had to push her stomach up a bit to g...

Confused about dieting. I have a few questions if you could help=]? 12 Sep 2011 | 02:35 pm

im so confused! i tried weight watchers and i lost only 2 lbs in a week. so i quit bc i didnt see fast results. now im “on” atkins lol and im told i cant have any bread/carbs, that makes no sense; don...

How can I loose 10 pounds in two weeks? 12 Sep 2011 | 05:35 am

I exercize four times a week, 30 minutes cardio and then weights. I need to loose 10 pounds for a Halloween costume I need to fit into. I generally try to stay in shape the healthy way, but I don’t ca...

How quickly can I realistically loose 15lbs if I exercise everyday for half an hour? 11 Sep 2011 | 08:35 pm

I’m a somewhat active 26 year old who has never had problems with her weight. I still fit in the shorts I wore in 7th grade and live a pretty active life style. I happily live in a community where it ...

Weight loss help, 6 small meals a day? 11 Sep 2011 | 11:35 am

I’ve been eating less than 500 calories each day for the past 2 weeks until i read a question on how much you loose eating 500 each day and the responses really snapped me out of it , cause it freaked...

How can I gain some weight? 11 Sep 2011 | 02:35 am

OK, I am 5′8 and 110lbs now…I just had a baby 7 1/2 months ago and i got up to about 168lbs…I eat normally, breakfast, lunch and dinner and snacks…I cant seem to gain weight i just keep loosing…Somesa...

Excercises to do at home? PLEEASE HELP!? 10 Sep 2011 | 05:35 pm

i really need to loose weight =D What things can i do at home and for how long? i do about 50 sit ups and some leg excersises, but i really want to pick up the pase and loose as much as i can really...

Dieting for body fat loss and Abs? 10 Sep 2011 | 08:35 am

I’m 6′ 3″ and now around 187 pounds. So I have been dieting on a low carb, low fat diet that is around like 1600-1800 calories a day for like a week now and I have lost 8 pounds. 1) Is this healthy ...

How can I get in shape quickly? 9 Sep 2011 | 11:35 pm

I am 13 years old, I’m 172 cm high, I weigh 61 kg. I would like to loose some weight in my thighs and my belly. Perhaps also get a six pack (rectus abdominis muscle), not like very big, just so it wou...

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