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Shoulder Dislocation: The ABCs 20 Aug 2013 | 01:57 am
Shoulder dislocation injuries can occur as a result of a wide variety of situations. Generally caused by a jarring motion when the shoulder is in a less-than-ideal position, shoulder dislocation often...
How To Prevent Recurring Ankle Sprains 24 Jul 2013 | 10:04 pm
Ankle sprains. They plague people of all ages, in all walks of life. Particularly frequent victims include those with a pension for clumsiness or athleticism as well as fashionistas who insist on thei...
Ipanema Decking: A Worthy Compromise? 3 Jul 2013 | 11:31 pm
After over 200 years of exclusively supplying solid lumber, J. Gibson McIlvain is branching out into new territory. I suppose we wet our feet by first adding softwoods to our repertoire, followed clos...
Are You Functionally Neglecting Your Left Side? 26 Jun 2013 | 02:00 am
While the 15% of the population that’s left-side dominant is basically forced to achieve a certain level of ambidexterity, the vast majority of us are a bit spoiled — or are we? The following everyday...
Winter Installations and Wood Expansion 21 Jun 2013 | 07:34 am
Have you ever been near a frozen lake when the expansion crack begins? I can remember hearing the increasingly loud crackling sounds and then the momentous sound as the ice buckled into a jagged serie...
Flexibility, Rolling Pins & Your ITB 4 Jun 2013 | 06:06 pm
The majority of the injuries that occur for runners or other athletes involved in non-contact sports are directly related to flexibility and strength — or, rather, lack thereof. Unfortunately, none ar...
Inland & Coastal Cedar – Appreciating the Differences 24 May 2013 | 05:59 am
As the popularity of Cedar continues to grow, many customers ask us about the benefits of Inland vs. Coastal varieties. Both are the same species, Thuja plicata; as such, they boast many of the same p...
Jatoba & Brazilian Cherry for Blended Flooring Design 15 May 2013 | 02:00 am
As an extension of an open floor plan, a recent design trend incorporates seamlessly blending interior design with outdoor living spaces. Of course, execution of such a concept can become a bit diffic...
Building a Deck? Read This First! 10 May 2013 | 07:54 pm
With summer just around the corner, are you dreaming of a brand new deck in time for BBQ season? If so, all you’ll need is a few supplies, and you can get to work right away, right? Well, maybe not. I...
When the Finger Gives You Grief 9 May 2013 | 07:26 pm
For those who work with their hands and fingers on a daily basis, finger trauma can be a frustrating and debilitating problem. Many Americans rely more on their fingers than on their knees, hips, or o...
