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How does Lipostabil work to lose weight 12 Apr 2012 | 05:53 pm
Lipostabil works at the site of fat deposits to dissolve body fat and eliminate bulges. It is a much newer technique than liposuction, which was a process where the excess fat was drawn out through p...
I’m going to lose some pounds now 2 Sep 2010 | 09:13 am
First of all, sorry for the inactivity around here. Much going on in life right now. : ) So I have decided I could need to lose some pounds, I have no goal of an exact amount at this moment. I’m not ...
Eating at the right times 20 Jul 2010 | 09:23 am
When to eat? It’s something that you wouldn’t expect to be nearly as important as it is. For example, if you eat a pizza for breakfast, it’s not that bad as you will burn all those calories during yo...
Eating Breakfast And Drinking Water Can Do A Lot 30 Jun 2010 | 01:00 pm
A lot of people thinks that the less you eat the more weight you lose. In principle, it’s true, but there are some exceptions. Lose weight by eating breakfast & drink water at the right time Eating...
Set goals to get motivated 28 May 2010 | 07:01 pm
I have always believed in goals. If you have goals, you know where you’re going. Six advices for you to set goals to get motivated: 1. Answer the questions how, when, how? 2. Get help if you can no...
Spartan Full Body Cardio Workout Program 17 May 2010 | 06:36 pm
This is a full body cardio workout program. Ten exercises, 30 reps per exercise, which is 300 reps in total. No need for expensive equipment. A video showing how to do each exercise is included below...
My Life as a Sicilian – A three-year dieting journey 13 May 2010 | 09:38 am
My Life as a Sicilian – a three-year dieting journey in the land of antipasti It began simple enough. Our family relocated to Sicily, Italy by way of California, complements of the United States nav...
Lunge Jumps – Leg Exercise 4 May 2010 | 12:21 am
Lunge Jumps is an exercise that is effective for the legs. To perform this 1. Stand in a lunge position, right foot forward 2. Make sure to keep your hands behind your head 3. Jumping up and switch...
Making Workouts Work For You – A business approach to getting in shape 27 Apr 2010 | 03:19 pm
When I first started out as an artist in 1990, there were hundreds of struggling artists in Austin complaining of not finding any “real” work. Of course an artist who works regularly is successful, an...
Cardio Outdoors – Full Body Workout 26 Apr 2010 | 07:58 am
This is a video showing how you can do a full body workout outdoors with cardio. Without any equipment and it’s really simple. Much better than being a couch potato, right? “Break up boring cardio in...
