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Will You Oppose Monsanto and Big Biotech? 2 Jul 2013 | 01:18 am

The opposition is rising! This past May, the world Marched Against Monsanto to show its disapproval of GM foods and seeds in the agricultural sector, marketplace and in our food supply. I attended i...

If I Could Turn Back the Clock and Feed My Family Differently… 20 Jun 2013 | 02:35 am

It was the year 2000 and we had just moved from Boise, ID to Spokane, WA for my husband’s job. When I learned I was pregnant with our first and only child at age 31. I didn’t yet have the benefit of t...

GAPS Diet Basics & Getting Started 27 Mar 2013 | 06:15 pm

Looking for GAPS resources as a way to improve your health? I started the GAPS diet in May of 2011 as a way to eliminate symptoms of panic, anxiety, and insomnia. I’ve read and heard many, many testi...

9 Ways to Protect Yourself From Superbug Bacteria 7 Mar 2013 | 11:56 pm

The CDC is flooding airwaves and media outlets with this message: superbugs are once again becoming a threat, this time in hospital environments. Hospital employees and medical workers are being urge...

Getting Started with Fermented Foods, With Wardee Harmon 7 Mar 2013 | 06:00 pm

I’d like to share an introduction to my good friend Wardee Harmon’s e-book Lacto-Fermentation. Wardee is a wonderful and passionate educator and blogger on the subject of fermentation as well as other...

Doctored or Determined? Your Health, Your Choice! 6 Mar 2013 | 08:00 pm

We all know someone in our lives who has had to go through treatment for cancer or some other degenerative disease. Maybe you have personally had this experience. It’s heart wrenching to say the leas...

6 Nutrient-Dense, Gluten-Free Resources to Get You Started Toward Gut Healing 1 Mar 2013 | 08:00 pm

Do you have gut issues? Have you ever suspected that you might have trouble with gluten? If you are experiencing chronic health problems, maybe it’s time to consider whether gluten or even grains ...

10 Ways to Kiss Processed Foods Goodbye and Get More Nutrition in Your Diet 27 Feb 2013 | 10:55 pm

We all need more nutrition in our diets – especially if you eat a lot of processed foods. Processed foods are full of chemicals, preservatives, dyes, fake fats, and other harmful ingredients. And,...

Using Herbal Wisdom and Healing Plants for Wellness 27 Feb 2013 | 03:07 am

Extreme Health Library Sale is happening for just 10 DAYS. This is your chance to get over 50 e-accessible titles from various bloggers, practitioners, and others who can get you on your way to taking...

Extreme Health Library eReader Bundle Sale 26 Feb 2013 | 08:00 pm

Over 50 products ($800+ value) for just $39.97 Featuring my new book – The Savvy Shopper’s Guide to Sustainable Food. I am excited to be an affiliate partner for this great sales event, happenin...

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