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The Power of Water 19 Aug 2013 | 11:20 am

Gobsmacked. Yep, that’s me. ‘Why’, you ask? ‘Let me tell you’, I answer. Because of this man: Mr Moser. Alfredo Moser. Inventor of the bottle light. In 2002, the Brazilian mechanic had a light-bulb mo...

Water and Salt – Part III 1 Aug 2013 | 01:59 pm

Too Little Salt (Low Sodium Levels) In Water and Salt – Part II – we spoke about the effects of too much sodium in your body. This week, we’re discussing how on the flip side of the water cooler, (no,...

AquAid and Kidney Research UK – Water for the London Bridges Walk 2013 26 Jul 2013 | 02:50 pm

AquAid is all about water, hydration and water coolers, and most importantly, supporting sustainable charities. Kidney Research U.K. is all about funding research aimed at finding better treatments, a...

Water and Salt – Part II 24 Jul 2013 | 12:13 pm

Too Much Salt (High Sodium Levels) The most common form of sodium imbalance is a blood sodium level that is too high. Excessive blood sodium levels mean that your body lacks enough water to cope with ...

Six Ways To Still Conserve Water During A Heat Wave 24 Jul 2013 | 12:08 pm

So, last week, we spoke about the keeping hydrated in a heat wave. This week, before everyone goes doo-lally with water usage, the Sergeant Major in me (he’s as stocky as Stockton and he’s moustache i...

Water, Sweaty and Sodium 24 Jul 2013 | 12:04 pm

I’ve always had an inkling about the too little / too much salt intake factor.  To me, it’s always about balance and moderation.  Yes, most foods are so stuffed with salt that we’ve become a nation th...

Salt Water & De-Salination 18 Jul 2013 | 02:20 pm

It seems strange that water should be such a scarce resource when our planet is drenched in 326 million trillion gallons of the stuff. But it turns out that less than one-half of 1 percent of it is dr...

Hydration and the Heat Wave 15 Jul 2013 | 01:00 pm

Or as Martha sang, ‘Heat wave …. uh … Heat waaaaaaave …’ Or as a fellow FB’er posted … ‘Don’t we just call this summer?’ Anyhow, tamayto, tomado, whatever the weather *cue all-knowing sniggering* the ...

Not Drinking Water – The Effects! 15 Jul 2013 | 12:56 pm

I know I’m always blathering on about drink water, keep hydrated, drink water, hydration, drink water, but honest-to-goodness, when you do the type of research that I do, trust me (no, I’m not a docto...

Water with your Muesli (moo – oo – ooo –sli)? I think not! 5 Jul 2013 | 01:59 pm

Cereal.  I personally have never been a fan. Bo-ringggg. The name itself conjures up an image of sleepy-eyed morning zombies sitting at the kitchen counter cud chewing their way through their morning ...

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