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Bowling Into Another Year 27 Aug 2013 | 05:25 am

Today, is my birthday! This past weekend, I was lucky enough to celebrate with my wonderful family and friends.  The theme of the party was, “Bowling Into Another Year.”  I thought it would be fun...

Random Acts of (Food) Kindness 20 Aug 2013 | 05:57 am

I have heard about people paying the tab for someone behind them in line at a grocery store, gas station, drive-through, or coffee shop and always wanted to do it.  The idea of brightening a stranger’...

On Vacation 13 Aug 2013 | 09:27 am

I am on vacation with the Schantz family in Branson, MO. New post coming next week!

Forbes: Is Organic Agriculture ‘Affluent Narcissism?’ 6 Aug 2013 | 05:25 am

I used to write for an environmental magazine in grad school.  After taking an organic and GMO class for an entire semester at the University of Illinois in Champaign-Urbana, I had to completely re-wr...

The Ten I Do’s For Wedding Weight Loss 30 Jul 2013 | 05:42 am

Wedding planning can be a stressful time for any newbie bride or groom. Worrying about the date, venue, flowers, rings, food, etc. is enough to overload anyone’s plate; let alone trying to lose weight...

COFFEE: Drink or Dessert? 22 Jul 2013 | 05:47 am

Coffee can be a very wonderful and satisfying drink to have in the morning!  Black, brown, skinny, caramel….might be words you are used to saying when ordering that morning cup.  However, coffee can a...

Tender at the Bone 16 Jul 2013 | 05:20 am

Looking for a delectable summer read?  Check out Tender at the Bone!  The book was written by, Ruth Reichl, a renowned American food writer and four time James Beard Award winner.  Her memoir is witty...

Olive Oil, Spices and Wine, Oh My! 9 Jul 2013 | 06:36 am

Chicago Foodies, please join me for a fun networking event! Meet other foodies, dietitians, chefs, and writers/bloggers and discover the delicious benefits of networking Drink wine and enjoy light ...

Chicago Restaurant Review: Favorite Drink Spots! 2 Jul 2013 | 07:01 am

This is a guest post by Ginger Hultin of becomingginger.blogspot.com.  This Seattleite gone Chicago girl is a Registered Dietitian and has a MS from Bastyr University in nutrition.  She specializes in...

Dr. Google: The Next Pseudo-Professional 25 Jun 2013 | 05:45 am

In the days where every answer can be found with a few clicks and a search engine why not self-diagnosis yourself?  Individuals have been googling their symptoms for years, but recently a new pseudo-p...

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