Blogspot - buildmuscle-steve.blogspot.com - Build Muscle
General Information:
Latest News:
PUSHUP CHALLENGE | My Men's Health 26 Aug 2013 | 04:03 am
PUSHUP CHALLENGE | My Men's Health: "It might surprise you to know that the pushup wasn’t invented in the U.S. We can’t say for sure, but we’re guessing it comes from India, since it’s really a classi...
The Perfect Workout - Military Fitness - Military.com 26 Aug 2013 | 04:02 am
The Perfect Workout - Military Fitness - Military.com: "Many people like to do calisthenics based workouts using pyramids and super set routines. In fact, with the right mix of exercises you can creat...
Workouts & Exercises List | Workout-X® 26 Aug 2013 | 03:57 am
Workouts & Exercises List | Workout-X®: "The workouts and exercises contained in the Workout-X program are listed below. The workouts are available to non-members free of charge. Members have the adde...
When to Take Creatine - Muscle Building Supplements - Men's Fitness 22 Aug 2013 | 07:22 pm
When to Take Creatine - Muscle Building Supplements - Men's Fitness: "From boosting strength to building muscle to improving productivity, there are plenty of science-backed benefits linked to the pop...
▶ AB WHEEL AB WORKOUT (home workout for your entire body!) - YouTube 22 Aug 2013 | 07:05 pm
▶ AB WHEEL AB WORKOUT (home workout for your entire body!) - YouTube: " " 'via Blog this'
▶ Cannonball Shoulder Workout - YouTube 22 Aug 2013 | 06:48 pm
▶ Cannonball Shoulder Workout - YouTube: " " 'via Blog this'
▶ Top 9 Six Pack Shortcuts Workouts - Mike Chang - YouTube 22 Aug 2013 | 06:46 pm
▶ Top 9 Six Pack Shortcuts Workouts - Mike Chang - YouTube: " " 'via Blog this'
▶ 44 Best Bodyweight Exercises Ever! (High Def) - YouTube 22 Aug 2013 | 06:40 pm
▶ 44 Best Bodyweight Exercises Ever! (High Def) - YouTube: " " 'via Blog this'
▶ Shred Your Lower Abs With This Hanging Knee Raise Technique - YouTube 22 Aug 2013 | 06:37 pm
▶ Shred Your Lower Abs With This Hanging Knee Raise Technique - YouTube: " " 'via Blog this'
Pocket : New drug mimics the beneficial effects of exercise 22 Aug 2013 | 08:31 am
Pocket : New drug mimics the beneficial effects of exercise: "A drug known as SR9009, which is currently under development at The Scripps Research Institute (TSRI), increases the level of metabolic ac...
