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I am slowing down as the years go by. 26 Aug 2013 | 07:19 am

My neighborhood. My life. Yesterday was the annual block party. Our fifth, so much has changed since 2009. The block party marks the end of summer. A summer we were subsumed by rain at a minor leag...

Why put up with painful corns any longer? 23 Aug 2013 | 04:03 pm

The Terrible and Wonderful Reasons I Run Long Distances The Oatmeal Okay. The Oatmeal nailed it, again. I can stop blogging now, you read that and everything will be made clear to you. My work here ...

Yesterday is history. 21 Aug 2013 | 05:02 pm

Later. I have not had a run in Cleveland Heights since July 11. In Connecticut, Maine and New York, yes. But not at home. How bizarre, how bizarre. That last run in New York ... so disappointing. It...

I need that new vacation where nothing that's spoken is known. 17 Aug 2013 | 06:17 pm

Another fringe festival, another symbolic victory lap in New York. We begin with Summer Streets and so we depart, only not yet. There is one more show to perform and we head out tomorrow. Did not sle...

To my friends in New York I say hello. 14 Aug 2013 | 06:42 pm

I got some pictures on my phone. Trailblazing today, straight down Houston to the river, and south to the Brooklyn Bridge. Big, bright, urban day. Full of anxiety this morning. We have three more per...

Summer Streets 2013 10 Aug 2013 | 09:44 pm

"I'm walkin' here." Double Heart (The Courtship of Beatrice and Benedick) opens TODAY at the Connelly Theater in the Lower East Side, as part of the New York International Fringe Festival!  You know ...

My boy, you got to keep that chin up. 31 Jul 2013 | 12:51 am

All relaxed and shit. Tuesday doldrums. We arrived a week ago. On Wednesday, I couldn't keep the boy away from me, he had to do everything right now. Fish, kayak, play RISK, then go fishing again. We...

What gravity brings to the ground. 29 Jul 2013 | 06:56 pm

I think I broke my little toe on my right foot last night, shuffling around before bed, headed to brush my teeth. Just crammed it into the door frame, nobody got time for that. We have been lucky the...

2013 Friendship Day 5K 27 Jul 2013 | 10:00 pm

Flood's Cove and Martin's Point are there to the left. Never do sleep well when I have to rely upon my cellphone as an alarm clock. Has it ever not gone off? No. But then, the wife up in the middle o...

If the fish swam out of the ocean. 25 Jul 2013 | 10:16 pm

July 26, 1982 Who makes the peach fritters? Dad makes the peach fritters. Okay. A run today, none tomorrow, rise fresh and early on Saturday for the Friendship Days 5K. Sound good? Besides, tomorrow...

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