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Dr. Oz's 7-Day Belly Workout 13 Sep 2011 | 12:19 pm

Checkout this article, a weekly activity for tummy. Wonder if i can flatten it by a few cm s?? doesn't hurt to try huh!! Say goodbye to shapewear! Dr. Oz's 7-day workout plan will help tone and tight...

SELAMAT HARI RAYA AIDIL FITRI 1432H 9 Sep 2011 | 02:57 am

Hope it's not too late to wish  `Selamat Hari Raya' to all bloggers who took a stroll  at my humble blog. This year we celebrated `Aidil Fitri' in Trengganu - mom-in-law's house. It was a quiet `Raya'...

Foods That Make You Beautiful 20 Apr 2011 | 02:37 pm

Want to make yourself  look beautiful naturally?? Here are some tips courtesy of  Dr. Oz's Show. Read on... Stop buying drugstore creams and potions that promise whiter teeth, healthier hair and brig...

Daily Dose: Omega-3 6 Apr 2011 | 04:55 pm

Reaching 50 and with no exercise your joints will start to give away especially the knees. Here's an article from The Dr. Oz Show which could enlighten us on  the functions of Omega-3 which is often t...

Natural Teeth Whitening Solutions 23 Mar 2011 | 03:23 pm

Here are some tips to whiten your teeth the natural ways. Embarrassed by your less-than-pearly-white teeth? It’s a common problem that can chip away at your self-confidence. Regular brushing and flos...

Earthquake, Tsunami and Radiation 17 Mar 2011 | 02:54 am

I've been following the breaking news in CNN about a major earthquake which hit  Northern Japan since Friday, March 11  and it was heartbreaking seeing one after another the disaster that befell the J...

What's in Dr. Oz's Medicine Cabinet? And What Should Be in Yours? 8 Mar 2011 | 02:43 pm

Dr. Mehmet Oz Professor of surgery at Columbia University Dr. Oz is vice-chair and professor of surgery at Columbia University. He directs the Cardiovascular Institute and Complementary Medicine Pro...

Treating the Fire in Your Gut 2 Mar 2011 | 10:29 pm

The burning, nausea and pain associated with gastritis comes from inflammation of the stomach lining. Read on to find out what can trigger this condition and what foods can ease the pain. Gastritis i...

Foods That Help You Snooze 26 Feb 2011 | 02:48 pm

Do you have problem sleeping?? Here are some food listed by Dr. Oz to help you get a good night sleep. Having trouble falling asleep? There is a surprising way to get more shut eye: change your diet....

Home Remedies Put to the Test 21 Feb 2011 | 01:32 am

Here are some home remedies that are tested by Dr. Oz and might be  useful in case of emergencies. Dr. Oz continues to put viewer home remedies to the test. See what works and what doesn't. Often co...

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