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Holiday Diet Tips 13 Sep 2010 | 04:00 am

Author: Cindy Lewis Copyright 2005 Cindy Lewis The holidays are the most festive time of the year but they can also be highly stressful if you are watching your diet or trying to lose weight. How can...

Weight Loss During Holiday 5 Sep 2010 | 05:43 pm

Author: Adam Waxler Copyright 2005 Adam Waxler Is it possible to avoid those holiday pounds? We all know that maintaining your diet and weight loss plan during the holidays can more than a little d...

Lose Weight To Looking Sexy! 3 Sep 2010 | 06:56 am

Author: mssali2010 Many people today have a big, big problem. It is not that they are uneducated. It is not that they are not wealthy. The problem that these people have is that they are overweight. ...

Flat Abs Diet – 4 Ultimate Steps 2 Sep 2010 | 06:32 am

Author: Janet_Dawson If you are no longer comfortable for yourself because of a flabby belly, you may want to try the "flat abs diet." Sometimes just doing sit-ups and crunches are simply not enough ...

Facial Exercise, How To Lose Face Fat 1 Sep 2010 | 06:45 pm

Author: Charles The face is one of the many areas to where fat accumulates during weight gain. Chubby cheeks and double chins are usually the common complains of people suffering from facial fat. To ...

Pregnancy Exercise – Feel Good & Looking Amazing 1 Sep 2010 | 04:00 am

Author: Aurelia McAleese Weight gain with pregnancy is standard... but putting on extra amounts of unwanted baby weight is not. Even the best pregnancy diet won't take the place of proper fitness, an...

Weight Loss Exercise 30 Aug 2010 | 04:00 am

Author: Misty Hop These days, our day-to-day commitments of work and home keep us tied to our chairs, and when we would like exercise, we need to seek it out. The truth is health experts insist that ...

Fit Figure Exercise 27 Aug 2010 | 05:13 pm

Author: herbalcure30 These gym exercises all you can do in your home or outdoors. The exercise contributes to the elasticity of your muscles, prevent bone fragility and improve your metabolism. If yo...

Diet During Fasting 25 Aug 2010 | 09:34 am

Author: Simeon Knight Is fasting a part of your diet regimen? Have you considered fasting effects? Maybe fasting is tied to your religion? True fasting is the act of freely abstaining from the intake...

Seven Weight Loss Tips 24 Aug 2010 | 10:10 pm

Author: Carmelo Pierce Today more than ever there is so much information out there on losing weight that is has become very confusing and sometimes difficult to follow. It's actually very easy to los...

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